Brandi Glanville is prepping for summer in her swimsuit. The Real Housewives of Beverly Hills star flaunts her famous figure in a tiny bathing suit in one of her latest social media posts. “Getting ready for summer now I just need abs and a tan ??? diet by stress,” she captioned an Instagram video.
Brandi’s go-to workout? “I’ve done Pilates for three days a week for the past 10 years,” Glanville told Us of how she keeps in shape.
Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body’s inner core while increasing its flexibility resulting in improved overall health.
It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.
Brandi is all about breathing exercises, especially as a way to distress. “I think it’s really important to take deep breaths throughout your day, try and see the positive side of things and always smile!” she told New Beauty.
Brandi eats healthy most of the time. However, she does allow herself to cheat on occasion.
“My go-to fast food is a Del Taco burrito with extra red sauce, extra cheese, easy beans and onions,” she told US Weekly.
One way Brandi ensures healthy eating? She prepares her own meals. “I love cooking. I’m famous for my taco nights,” she told Us.
One thing you probably won’t find in her kitchen? “I am deathly afraid of fish,” she confessed. However, she does take supplements, which is likely how she gets her omega-3s. “I’m absolutely obsessed with vitamins,” she revealed.
